| Moving Time: |
1:46:42 |
| Distance: |
43.50 km |
| Speed: |
24.46 km/h |
| Ele Gain / Loss: |
1164.09 m / 89.56 m |
| Power: |
214 wZ3
3.75 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
148 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,529 kcal |
