| Moving Time: |
1:11:15 |
| Distance: |
19.66 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
943.37 m / 324.28 m |
| Power: |
214 wZ1
3.06 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
225 wZ1
|
| Intensity: |
0.51 |
| TSS: |
31 |
| Heart Rate: |
131 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,021 kcal |
