Moving Time: 1:15:44
Distance: 26.85 km
Speed: 21.28 km/h
Ele Gain / Loss: 341.91 m / 92.71 m
Power: 122 wZ2 1.63 w/kg
Max Power: 286 w
Norm. Power: 135 wZ3
Intensity: 0.81
TSS: 83
Heart Rate: 104 bpm
Max HR: 124 bpm
Efficiency: 1.30 w/bpm
Decoupling: 5.2%moderate
Cadence: 66 rpm
Max Cad: 240 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.7 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution