| Moving Time: |
1:05:27 |
| Distance: |
16.16 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
230 wZ4
3.07 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,008 kcal |