Moving Time: 0:58:21
Distance: 16.16 km
Speed: 16.62 km/h
Ele Gain / Loss: 919.40 m / 182.57 m
Power: 302 wZ4 3.33 w/kg
Max Power: 504 w
Norm. Power: 324 wZ4
Intensity: 0.99
TSS: 96
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 2.01 w/bpm
Cadence: 81 rpm
Max Cad: 193 rpm
Pedalling: 94.7% of the ride
Avg Torque: 38.4 Nm
Calories: 1,180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution