| Moving Time: |
0:19:12 |
| Distance: |
8.70 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
66.62 m / 68.03 m |
| Power: |
150 wZ4
2.14 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.94 |
| TSS: |
29 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
192 kcal |
