| Moving Time: |
1:21:12 |
| Distance: |
28.16 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
669.24 m / 213.12 m |
| Power: |
157 wZ3
2.34 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
853 kcal |
