Moving Time: 1:00:23
Distance: 16.62 km
Speed: 16.52 km/h
Ele Gain / Loss: 987.71 m / 1.07 m
Power: 273 wZ2 3.41 w/kg
Max Power: 442 w
Norm. Power: 279 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.79 w/bpm
Decoupling: 9.5%moderate
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.7 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution