| Moving Time: |
1:09:38 |
| Distance: |
18.13 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
222 wZ3
2.65 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,035 kcal |
