| Moving Time: |
1:04:34 |
| Distance: |
16.16 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
225 wZ4
3.13 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
973 kcal |
