| Moving Time: |
1:06:18 |
| Distance: |
34.14 km |
| Speed: |
30.89 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
857 kcal |
