| Moving Time: |
1:16:51 |
| Distance: |
35.57 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
174 wZ4
2.49 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
895 kcal |