| Moving Time: |
1:13:45 |
| Distance: |
14.18 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ4
3.07 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.99 |
| TSS: |
121 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,062 kcal |