| Moving Time: |
1:12:42 |
| Distance: |
35.57 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
184 wZ2
3.02 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
895 kcal |