Moving Time: 1:06:15
Distance: 25.33 km
Speed: 22.94 km/h
Ele Gain / Loss: 519.41 m / 341.68 m
Power: 170 wZ2 2.58 w/kg
Max Power: 249 w
Norm. Power: 176 wZ2
Intensity: 0.70
TSS: 54
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.33 w/bpm
Decoupling: -0.4%good
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 97.2% of the ride
Avg Torque: 22.2 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution