| Moving Time: |
0:54:41 |
| Distance: |
11.72 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
813 kcal |