| Moving Time: |
0:43:16 |
| Distance: |
18.56 km |
| Speed: |
25.74 km/h |
| Ele Gain / Loss: |
236.57 m / 219.69 m |
| Power: |
176 wZ3
2.07 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
510 kcal |
