Moving Time: 0:31:28
Distance: 14.85 km
Speed: 28.32 km/h
Ele Gain / Loss: 83.12 m / 81.82 m
Power: 151 wZ2 2.14 w/kg
Max Power: 238 w
Norm. Power: 154 wZ2
Intensity: 0.58
TSS: 18
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.19 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution