| Moving Time: |
1:37:32 |
| Distance: |
32.63 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
163 wZ2
1.72 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
24.9%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,064 kcal |