Moving Time: 1:23:24
Distance: 29.72 km
Speed: 21.38 km/h
Ele Gain / Loss: 592.67 m / 375.11 m
Power: 113 wZ4 2.46 w/kg
Max Power: 212 w
Norm. Power: 116 wZ4
Intensity: 0.97
TSS: 132
Cadence: 57 rpm
Max Cad: 115 rpm
Pedalling: 94.1% of the ride
Avg Torque: 34.4 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution