| Moving Time: |
1:41:12 |
| Distance: |
51.58 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
430.73 m / 196.61 m |
| Power: |
229 wZ3
2.54 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,552 kcal |
