Moving Time: 0:53:27
Distance: 13.64 km
Speed: 15.31 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 240 wZ4 3.12 w/kg
Max Power: 365 w
Norm. Power: 243 wZ4
Intensity: 1.03
TSS: 94
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 1.69 w/bpm
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution