| Moving Time: |
1:05:40 |
| Distance: |
10.63 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
131 wZ3
1.87 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
121 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
576 kcal |
