| Moving Time: |
1:03:04 |
| Distance: |
34.14 km |
| Speed: |
32.48 km/h |
| Ele Gain / Loss: |
221.40 m / 198.29 m |
| Power: |
208 wZ2
2.85 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
878 kcal |