| Moving Time: |
1:55:24 |
| Distance: |
46.99 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
516.56 m / 274.36 m |
| Power: |
135 wZ1
1.88 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.51 |
| TSS: |
50 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,043 kcal |