| Moving Time: |
1:06:50 |
| Distance: |
29.72 km |
| Speed: |
26.68 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,025 kcal |
