| Moving Time: |
1:48:33 |
| Distance: |
14.18 km |
| Speed: |
7.84 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
182 wZ4
2.02 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
175 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
20.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,323 kcal |
