| Moving Time: |
1:00:02 |
| Distance: |
34.14 km |
| Speed: |
34.12 km/h |
| Ele Gain / Loss: |
251.86 m / 236.15 m |
| Power: |
248 wZ4
3.26 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.03 |
| TSS: |
105 |
| Heart Rate: |
126 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
40.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
997 kcal |
