Moving Time: 0:51:04
Distance: 27.37 km
Speed: 32.15 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 200 wZ3 2.5 w/kg
Max Power: 390 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.65 w/bpm
Cadence: 80 rpm
Max Cad: 118 rpm
Pedalling: 98.4% of the ride
Avg Torque: 24.2 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution