Moving Time: 0:43:57
Distance: 11.95 km
Speed: 16.32 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 273 wZ2 3.41 w/kg
Max Power: 396 w
Norm. Power: 278 wZ2
Intensity: 0.70
TSS: 36
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.82 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 39.8 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution