Moving Time: 0:40:54
Distance: 17.42 km
Speed: 25.55 km/h
Ele Gain / Loss: 239.89 m / 325.41 m
Power: 180 wZ3 1.89 w/kg
Max Power: 310 w
Norm. Power: 197 wZ3
Intensity: 0.89
TSS: 54
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.1 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution