| Moving Time: |
1:59:56 |
| Distance: |
54.88 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
805.28 m / 748.88 m |
| Power: |
197 wZ3
2.66 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
126 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,582 kcal |