Moving Time: 0:35:01
Distance: 22.72 km
Speed: 38.93 km/h
Ele Gain / Loss: 10.97 m / 712.80 m
Power: 107 wZ1 1.63 w/kg
Max Power: 300 w
Norm. Power: 128 wZ1
Intensity: 0.52
TSS: 16
Heart Rate: 122 bpm
Max HR: 139 bpm
Efficiency: 1.05 w/bpm
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 95.8% of the ride
Avg Torque: 12.4 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution