| Moving Time: |
0:42:06 |
| Distance: |
18.80 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
301.16 m / 239.41 m |
| Power: |
152 wZ2
2.92 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
428 kcal |