| Moving Time: |
2:05:45 |
| Distance: |
42.26 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
797.06 m / 414.18 m |
| Power: |
117 wZ1
1.8 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.52 |
| TSS: |
58 |
| Heart Rate: |
108 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
83.1% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
985 kcal |