Moving Time: 2:05:45
Distance: 42.26 km
Speed: 20.17 km/h
Ele Gain / Loss: 797.06 m / 414.18 m
Power: 117 wZ1 1.8 w/kg
Max Power: 302 w
Norm. Power: 137 wZ1
Intensity: 0.52
TSS: 58
Heart Rate: 108 bpm
Max HR: 132 bpm
Efficiency: 1.27 w/bpm
Decoupling: -5.5%good
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 83.1% of the ride
Avg Torque: 15.9 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution