| Moving Time: |
0:39:39 |
| Distance: |
18.80 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
301.11 m / 239.37 m |
| Power: |
183 wZ3
3.66 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
486 kcal |
