| Moving Time: |
0:39:14 |
| Distance: |
18.80 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
301.09 m / 239.31 m |
| Power: |
216 wZ2
3.13 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.74 |
| TSS: |
35 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
567 kcal |