| Moving Time: |
1:01:19 |
| Distance: |
19.66 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
229 wZ4
3.5 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
940 kcal |
