Moving Time: 1:13:07
Distance: 23.07 km
Speed: 18.93 km/h
Ele Gain / Loss: 1087.04 m / 41.75 m
Power: 207 wZ3 3.57 w/kg
Max Power: 492 w
Norm. Power: 212 wZ3
Intensity: 0.82
TSS: 82
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution