| Moving Time: |
1:11:39 |
| Distance: |
31.88 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
959 kcal |
