Moving Time: 1:00:58
Distance: 17.36 km
Speed: 17.08 km/h
Ele Gain / Loss: 856.22 m / 3.16 m
Power: 233 wZ1 3.33 w/kg
Max Power: 536 w
Norm. Power: 258 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 137 bpm
Max HR: 170 bpm
Efficiency: 1.88 w/bpm
Decoupling: 9.8%moderate
Cadence: 75 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution