| Moving Time: |
1:07:56 |
| Distance: |
34.14 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
251.83 m / 236.11 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
100 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
900 kcal |
