| Moving Time: |
1:11:41 |
| Distance: |
13.95 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.43 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,089 kcal |
