Moving Time: 1:16:47
Distance: 13.95 km
Speed: 10.90 km/h
Ele Gain / Loss: 832.54 m / 6.81 m
Power: 172 wZ2 2.15 w/kg
Max Power: 276 w
Norm. Power: 181 wZ2
Intensity: 0.61
TSS: 47
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.40 w/bpm
Decoupling: 0.0%good
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 98.6% of the ride
Avg Torque: 27.0 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution