| Moving Time: |
1:33:24 |
| Distance: |
31.81 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
201 wZ2
2.31 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.62 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,257 kcal |