| Moving Time: |
1:23:53 |
| Distance: |
10.63 km |
| Speed: |
7.61 km/h |
| Ele Gain / Loss: |
628.44 m / 1.18 m |
| Power: |
130 wZ1
1.48 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.52 |
| TSS: |
37 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
730 kcal |
