| Moving Time: |
1:03:41 |
| Distance: |
13.35 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
221 wZ3
3.13 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
942 kcal |
