Moving Time: 0:41:05
Distance: 26.35 km
Speed: 38.49 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 200 wZ4 2.67 w/kg
Max Power: 368 w
Norm. Power: 213 wZ4
Intensity: 1.00
TSS: 68
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.43 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.1 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution