| Moving Time: |
1:18:31 |
| Distance: |
39.72 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
299.44 m / 257.73 m |
| Power: |
192 wZ3
2.6 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
234 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,009 kcal |
