| Moving Time: |
1:28:09 |
| Distance: |
18.95 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1122.07 m / 1.31 m |
| Power: |
174 wZ4
2.76 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,027 kcal |
